WELLNESS

Filter by:

Season of Goodwill - Sustainability & Ethical Standards

Christmas is the season of goodwill, but at Inspired Health, we try to do our best to spread goodness throughout the year. All our brands contain collections of products that are ethically sourced and manufactured, here we take a deep dive into what that means. 

Keep this One to Yourself: Mikka Beauty Secrets

Looking for some last-minute Christmas gifts for someone who is skin care obsessed? Don’t worry – we’ve got you covered with our MIKKA range! MIKKA is an inspiring skin care brand and all products within the range are vegan, dairy free, gluten free, and soy free – so they are suitable for everyone.

Top 10 Alcohol & Caffeine Free Drinks

Christmas is just around the corner, and it is of course the season to be jolly! Many people tend to increase their alcohol consumption around this period. If you’re drinking socially, you don’t always have to be consuming alcohol – in fact, there are plenty of alcohol free & caffeine free drinks available for you to enjoy. 

Top Tips to Bullet Proof your Immune System

The darker colder days are here and most of us are out and about more than we were this time last year and are therefore more susceptible to illness. In this article, we’ll look at some of the best ways you can help to strengthen and build up your immune system.

What Supplements Do You Need In Autumn And Winter?

The colder months are well and truly upon us, and throughout autumn and winter, it is not uncommon to start feeling a little under the weather. Here are seven of our favourite supplements to get you through...

Can CBD Oil Help with Sleep?

Sleep can affect all aspects of our lives and getting a good quality night’s sleep can make all the difference as you go about your daily routine. A lack of sleep can lead to all sorts of problems. Could CBD be the answer to a good nights sleep?